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Fried Chicken Tenders First Image

Crispy Fried Chicken Tenders


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  • Author: Chef John
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: none

Description

Deliciously crispy fried chicken tenders, perfect for a family dinner or a party snack.


Ingredients

Scale
  • pounds boneless, skinless chicken tenders
  • 4 cups vegetable oil (for frying)
  • 1½ cups buttermilk
  • 1 teaspoon Tabasco hot sauce
  • 1½ cups all-purpose flour
  • 1 teaspoon garlic salt
  • ½ teaspoon coarse sea salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground paprika
  • ½ teaspoon onion powder

Instructions

  1. Pat chicken tenders dry with paper towels to remove any excess moisture from the surface.
  2. Fill a Dutch oven or heavy stock pot with at least 4 cups of oil; or about 4-6 inches deep. Heat the oil until it reaches 350°F (this will take 15 minutes or so).
  3. In a bowl, whisk together buttermilk and hot sauce. In a separate shallow bowl, whisk together flour, salt, pepper, paprika, and onion powder.
  4. Dip each side of the chicken tenders in the flour mixture until thoroughly coated.
  5. Dip the flour-coated tenders into the buttermilk mixture, then back into the flour mixture. For extra-crunchy breading, repeat this process one more time.
  6. Carefully drop one chicken tender at a time into heated oil; fry until cooked through. The internal temp should reach 165°F, while the outside should be deep golden brown and crispy. Maintain an oil temperature of 350°F for best results. The chicken tenders will cook through in about 5 minutes.
  7. Place cooked chicken on paper towels or brown paper bags to drain excess oil before serving.

Notes

  • Ensure the oil temperature remains consistent for the best frying results.
  • For added flavor, marinate the chicken tenders in buttermilk and hot sauce for a few hours before coating.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Main Dish
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg