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Chicken Stuffed Peppers First Image

Stuffed Bell Peppers


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  • Author: Chef Gourmet
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious stuffed bell peppers filled with chicken, rice, black beans, and topped with cheese.


Ingredients

Scale
  • 4 large bell peppers (any color)
  • ½ tablespoon olive oil
  • ½ onion (finely chopped)
  • 3 cups shredded cooked chicken
  • 1½ cups cooked white rice
  • 1 cup canned black beans (drained)
  • 1 cup frozen corn
  • 1 tablespoon taco seasoning
  • 1½ cups chunky salsa
  • 1 cup shredded cheddar cheese
  • chopped fresh cilantro (optional, for garnish)

Instructions

  1. Preheat the oven to 375°F. Grease a 9×13-inch baking dish and set aside.
  2. Slice the peppers in half lengthwise. Remove the ribs and seeds.
  3. Heat the olive oil in a large skillet set over medium heat. Add in the onion and cook for 3-4 minutes until softened.
  4. Add in the chicken, white rice, black beans, corn, taco seasoning, and salsa. Stir to combine.
  5. Fill each pepper with a heaping amount of the chicken mixture, making sure to pack the filling in. Place each stuffed pepper in the prepared baking dish. Top with shredded cheese.
  6. Pour ½ cup of water into the bottom of the prepared baking dish. Then, cover with aluminum foil.
  7. Bake for 25 minutes. Remove the foil and bake for another 5 minutes.
  8. Top with chopped cilantro, if desired.

Notes

  • Use any color bell peppers for a vibrant dish.
  • Ensure the cooked chicken is shredded for even distribution.
  • Feel free to customize the filling with other vegetables or spices.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 halves
  • Calories: 500
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 80mg